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Energise Programme - 12 sessions
Feel better than ever! Look at your limiting beliefs, feel motivated and energised.
1 hr1 hOnline sessions
Service Description
The sessions will be tailored to your needs and may include some, or all, of the following - - Health Assessment - Wellness vision - Wheel of Life - Blood sugar balancing - Food & mood diary - Meal planning - Limiting Beliefs - Weekly goals with support and accountability along the way
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